Trying to lose weight, but can’t keep the pounds off? There’s a reason for that. Think about the popular diets today – you’re hungry, you have cravings, and your energy and hormone levels tank. And if you did lose weight, it likely wasn’t all fat and you weren’t able to keep the weight off. You lost valuable, fat-burning muscle, too. We are all too familiar with yo-yo dieting, and the battle to permanently keep weight off. Thankfully, our team is here to help you break that cycle.
Is your weight affecting more than your waistline? Extra weight can increase your risk for potential health problems like heart disease, high blood pressure, diabetes, strokes and more. However, dropping just 10 percent of your weight can improve your health, and decrease your chances of developing one of these conditions.
Benefits of losing weight: